..for breakfast I had wheat grass.
For brunch, a little carrot/wheatgrass juice and sunflower seeds.
For lunch, cold roast beef and raw asparagus.
For supper, sprouted spelt and barley, collards, cheese (not raw, unfortunately, but good anyway), a little milk, cooked beans and salsa and raw sprouted millet.
All raw unless otherwise specified. Finished eating at 8:00. No insulin today. Nor hunger.
