Wednesday, October 3, 2012
Wow Lunch
I seldom have this much available at once but today I sure did (raw unless otherwise noted):
Fresh picked collards from the back lawn;
Soaked organic almonds;
Bustin' radish;
Ginger root;
Semi-sprouted and steamed spelt, barley, amaranth and millet;
Sharon's carrot juice, which probably contained organic apple, kale, and who knows what else;
A palm full of dry roasted peanuts for dessert (ingredients: peanuts.
Well after lunch, not having overeaten, but stopped at the ideal time (at the signal), without further adjustment, sugar = 107. Sometimes I ruin an ideal lunch by having dessert or overeating and put my sugar above the range in which I can absorb any of the great nutrients I just took in. Not the case today.