This is a daily log of the meals, exercise and internal struggles of a diabetic who believes there is no disease that in some cases cannot be healed naturally and completely. It includes thoughts about loosely relevant things as his mind wanders.
...And I didn't even have any ginger to add.
Bread with sunflower and caraway seeds
all raw:
miso
mayo
sliced broccoli stalk
onion
tomato
black and red pepper
iceberg lettuce
And of course, you gotta have milk.