I had two nights in a row on which my dinner particularly hit the spot, so here they are: Light red kidney beans (cooked), rice, fresh tomato, fresh cucumber. I also threw in some fresh cilantro that wasn't totally fresh, that I could have done without. And normally, I would have included onion and perhaps red pepper and/or ginger, and maybe even some mayo or something, but I was in a mood for bland. Sometimes, I just like to have a bowl of kidney beans and nothing else. Next night, some cold leftover grass-fed steak with rice and cabbage. Nothing else, not even salt. I felt so satisfied, I was inspired to write this little slogan: Hungry? Tired of being hungry after your calorie count? Try real food.