Here's what went into my breakfast bowl today:
baked butternut squash
simmered wheat
simmered couscous
old fashioned rolled oats, raw
milk
cinnamon (lots)
baking cocoa
cranberries
This is a daily log of the meals, exercise and internal struggles of a diabetic who believes there is no disease that in some cases cannot be healed naturally and completely. It includes thoughts about loosely relevant things as his mind wanders.
