Wednesday, October 3, 2012

Wow Lunch

I seldom have this much available at once but today I sure did (raw unless otherwise noted): Fresh picked collards from the back lawn; Soaked organic almonds; Bustin' radish; Ginger root; Semi-sprouted and steamed spelt, barley, amaranth and millet; Sharon's carrot juice, which probably contained organic apple, kale, and who knows what else; A palm full of dry roasted peanuts for dessert (ingredients: peanuts. Well after lunch, not having overeaten, but stopped at the ideal time (at the signal), without further adjustment, sugar = 107. Sometimes I ruin an ideal lunch by having dessert or overeating and put my sugar above the range in which I can absorb any of the great nutrients I just took in. Not the case today.