I have used insulin and have had quite high sugars the last 4 days. I just have not been preparing my juice or doing anything like usual, eating whatever instead.
Not as an excuse nor a step toward telling why I will still win, but just as a documentation and a warning of what can derail a person: I started back working full time this week and the change in routine was a powerful distraction from proper eating and exercise.
As always, I earn your trust that I tell when I ain't makin' it. Otherwise, I am doing great.
