I just made a stir fry that I am pretty certain smelled better than any cooking I have ever smelled. So I thought I might as well put down what went in. It amazes me how oriental the flavor and consistency turns out in a good stir fry without any seasoning or sauce.

Coconut oil
mushrooms
onions
green onions
zuchinni
a rutabaga
celery
bagged iceburg lettuce salad (the typical kind with a smattering of purple cabbage and carrots)
fresh ginger root
ryse (including sesame seeds)