I took 2 units yesterday and today just in order to eat some almonds because I was trying to avoid peanut butter but wanted some nuts and almonds was all I really had.
But I still had a rough day today; sugar was a little high despite the shot. It may have been stress, not just almonds. I'm not sure. Then tonight I took 3 more units, which was too much because now my sugar is dropping like a rock.