Last night (the next night) I was still off: I had a little cream, a lot of peanuts and some rhubarb. Wow, what a treat!
But then I was 194. I took a shot. Almost 2 units.
In the morning, I still didn't feel good. I haven't been 100% since my trip with the scouts a week and a half ago. That's about the time I quit taking any supplements and I'm wondering if I'm missing those despite my (albeit feeble) efforts to eat super and not need supplements.